13
Feb
2012
The Alternative Valentine’s Day
If you feel like you want a break from all the couples chomping away in silence, how about something that little bit different?
28
Jan
2012
Good Vibes in the West End
Glow Yoga, Power Plates and spin for five days on the trot; it was the perfect antidote to the sluggishness of the festive period
21
Jan
2012
Drag Queen Dance Class at Floridita
To call the evening an exercise class is slightly misleading; it’d be more accurately described as a series of visual treats
14
Jan
2012
Thai Massage at Sabai Leela
The masseuse expertly worked each area using oils with a mixture of deep tissue manipulation and acupuncture points
6
Jan
2012
London’s Lunch Break Jogging Routes
Get back into some kind of fitness and health regime after the almighty binge-fest that is Christmas and New Year
28
Dec
2011
Dating in London
How do you meet the love of your life when you're in the office from eight till eight and have a social life to boot?
16
Dec
2011
Speed Dating: Not Fast Love
If there is any situation designed to kill charm and chemistry it's one dominated by formulaic chitchat and a shrill whistle
8
Dec
2011
Healthy Detox With Nosh
Nosh's nutritionist-driven programmes are designed to help with weight loss, allergies, fertility issues and illness
3
Dec
2011
The Chelsea Day Spa Boutique
Lying on my belly in the soft twilight, I literally started to re-plan my life from the comfort of the massage table
26
Nov
2011
Movember in London
For the month formerly known as November, upper lips are turned into hairy billboards for the promotion of male health
