Get back into some kind of fitness and health regime after the almighty binge-fest that is Christmas and New Year
Lying on my belly in the soft twilight, I literally started to re-plan my life from the comfort of the massage table
It is a celebration of departed loved ones, so attendees are asked to bring an image of a loved one who has passed away
The Yoga Show offers something whether you’re a newcomer to yoga or you can tell your half-moon from your camel
Diwali is known as the Festival of Light and will be celebrated with song, saree-clad dancing and traditional food on October 16
Bikeminded are aiming to take the stress out of cycling the perilious streets of London. And laying on cake!
A way to exercise in London without spending out lots on gyms is to take advantage of its zillions of fields and parks
The aim is to raise money for the Martlet’s Hospice by zooming from London down to Brighton. Oh, and they ride at night
Along with the Tree-Athlon, there is an attempt on the world record for the number of people running a 100m barefoot race
London is prettier from a bike and, let’s face it, how much exercise do you actually get in your regular day to day life?
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