Living Well

By Emma Mills ⋅ March 9, 2010 ⋅ Post a comment

Innersound is a Chinese treatment that claims to treat chronic fatigue, low energy, muscular pain, stress and insomnia

By Jo Lamiri ⋅ March 2, 2010 ⋅ Post a comment

Who Do You Think You Are LIVE? Uncovering family skeletons in the cupboard at London’s Olympia

By Emma Mills ⋅ February 23, 2010 ⋅ Post a comment

The Sunday Sermon: these services are designed to explore the many questions of living wisely, and living well

By Cath Millman ⋅ February 15, 2010 ⋅ One comment

Sweaty Betty are doing fitness and wellbeing classes for free. Yep, you can get trimmer and stronger for zilch, nada

By Emma Mills ⋅ February 8, 2010 ⋅ Post a comment

For the cynical, Valentine’s Day is a chance to stick two fingers up to commercialism and Clintons

‘Tis certainly the season for a spot of internal spring cleaning. But what is detoxing really all about?

By Emma Mills ⋅ January 28, 2010 ⋅ Post a comment

After my treatment I was led to a warm lounge area, to relax on a chaise longue while drinking lychee juice

The Lishi Arts are a combination of tai chi, kung fu, yoga and dance based on a Daoist philosophy

By Anita Pati ⋅ January 14, 2010 ⋅ One comment

The Ebury restaurant in Chelsea is running hula hooping classes this January to help punters shimmy off that Christmas fat

New Forest’s SenSpa: a sanctuary for those seeking ultimate relaxation, and just two hours south of London’s big smoke