19
Oct
2012
Nutrition Q&A – Salt
This week, nutritionist Jo Lewin answers questions on high blood pressure and salt. Post a comment with your health worries
8
Oct
2012
The Brahma Kumaris
Gizi explains how karma is deeply rooted to your soul and that the energy of your mind creates many different actions
2
Oct
2012
Run For Love, Richmond
Each runner will be doing their bit to help the 1.2 million or so children that UNICEF estimates are sold into slavery each year
25
Sep
2012
Riding in Hyde Park
I find myself gingerly waiting to mount a Baron. Oh please, get your mind out of the gutter; I am talking about a horse, Baron...
18
Sep
2012
Cage Fighting
What is it about cage fighting as a sport that gets my blood pumping, my mind racing, and my palms all sweaty with excitement?
10
Sep
2012
Being Healthy Got Cool
Being healthy is cool. If up until now your idea of sports trainers has been Converse, here are some easy ways in...
3
Sep
2012
Beach Ready Workout
Exercises are sufficiently varied to keep boredom at bay, while challenging enough to work muscles you didn’t know existed
28
Aug
2012
The Colonel’s Curse
Colonel Sanders has a lot to answer for. Our beloved capital city is awash with greasy fast food and fried chicken outlets
20
Aug
2012
50 Shades of…. Sh!
As the UK's first and best established sex store run exclusively by women, Sh! is the authority on sex trends in the UK
14
Aug
2012
How to Fulfill Your Olympic Dreams
London is full of clubs that offer lessons in Olympic-style sports, so it’s pretty easy to find out how it’s done for yourself
