22
Nov
2011
Aromatherapy Associates’ Stress Bust
I slowly unwound as the masseuse homed in on certain pressure points, my brain loosening as well as my shoulders
12
Nov
2011
Being Selfish with Olga Levancuka
Selfishness doesn't just mean wanting big lottery wins but rethinking the feelings of happiness we link with plans for the future
2
Nov
2011
Day of the Dead – November 7
It is a celebration of departed loved ones, so attendees are asked to bring an image of a loved one who has passed away
25
Oct
2011
The Yoga Show – 28-30 October
The Yoga Show offers something whether you're a newcomer to yoga or you can tell your half-moon from your camel
10
Oct
2011
Diwali in Trafalgar Square
Diwali is known as the Festival of Light and will be celebrated with song, saree-clad dancing and traditional food on October 16
30
Sep
2011
Bikeminded’s Cake and Coffee Cruise
Bikeminded are aiming to take the stress out of cycling the perilious streets of London. And laying on cake!
23
Sep
2011
A Stairway to Heaven
I was welcomed into the chapel and despite my nerves, I was soon absorbing the uplifting sentiments of the sermon
14
Sep
2011
Exercising in the Park
A way to exercise in London without spending out lots on gyms is to take advantage of its zillions of fields and parks
3
Sep
2011
The City’s Ajala Spa
The spa is an oasis of calm and, thanks to perfect beer garden temperature on the evening of my visit, almost empty
27
Aug
2011
Get Fit With Zumba!
Once you get the hang of the energetic routines, the hype surrounding Zumba as 'dancing yourself fit' starts to ring true
