25
Apr
2012
Healthy Eating in the Office
The office is stressful enough without worrying about your waistline. Avoid office-induced obesity with these healthy tips
17
Apr
2012
Don’t Panic!
For those frazzled Londoners looking for small ways to lessen the effect of panic attacks, put down the Xanax now and read
11
Apr
2012
Running Barefoot in Hyde Park
I rocked up to the first session naked from the ankle down. Everyone else was wearing shoes. Had I misread the brief?
31
Mar
2012
Going Ape in Enfield
If you’ve never heard of Go Ape, it’s a series of zip wires, Tarzan swings and platforms negotiated way up in the treetops
24
Mar
2012
The Sport’s Relief Mile
What better preparation for April's London Marathon than partaking in Sainsbury’s Sport’s Relief Mile this Sunday?
19
Mar
2012
Growing Your Own Veggies in London
What can you do in a city where few people have gardens and those that do have a couple of square metres of decking?
10
Mar
2012
The Aroma Lift Facial
Upon entering The Spa at the Mandarin Oriental Hotel, you immediately experience the tranquillity of leaving London's streets
9
Mar
2012
Women for Women International
International Women’s Day is about celebrating women's achievements and raising awareness of the road still ahead
28
Feb
2012
Alexander Technique in London
The technique is being brought into play in the everyday world in which people spend increasing periods of time hunched over
20
Feb
2012
Spots to Watch the Sunset in London
For a close-up of that incredible London skyline sinking into red, purple, orange and gold, there are some wonderful places
