10
Jan
2011
Let the Detoxing Begin!
Ever been to the pub and while you're getting a round in someone says smugly: 'Just a Coke, please; I’m detoxing'?
5
Jan
2011
Whole-Body Workout at Heartcore
I loathe and despise gym culture, and this was a world away. It’s peaceful but energised, and it exudes health
29
Dec
2010
Peaceful Places in London
Let’s face it: being told to seek solitude and quiet in the parks of London is no comfort in winter. Particularly not this winter
21
Dec
2010
2-for-1 Treatment at Lockonego
I just left the hair wet, plonked myself in front of 'The Apprentice' final and waited nervously for the explosion.
14
Dec
2010
Give a Little This Christmas
The Salvation Army – always doing marvellous work – are running a Christmas Present Appeal for 2010
7
Dec
2010
Gong in 60 Minutes
I plead; go for a Gong Bath, people. The thought of someone not gaining from this practice is simply inconceivable to me
30
Nov
2010
Doing It for the Kids
If someone with a bright blue jumper shows up at your door on Wednesday demanding tinned goods, give generously
26
Nov
2010
Sweat it Out With the Iyashi Dome
This extreme level of perspiration initiates a deep cleanse which helps break down excess energy, fat and accumulated toxins
18
Nov
2010
A Greener Gym
'Through regular volunteering in and around Camden with BTCV I soon learned how stag beetles don’t like north London'
12
Nov
2010
JoggingBuddy.com
'I came up with the concept for JoggingBuddy when I couldn't sleep and decided to go for a run at 3am'
