
Just think how much more pleasant the morning commute could be without the tension of thousands of unrested people?

Over the last year or so, fish tanks have been popping up around the capital, hungry for the taste of tired and sweaty feet

Ever been to the pub and while you’re getting a round in someone says smugly: ‘Just a Coke, please; I’m detoxing’?

I loathe and despise gym culture, and this was a world away. It’s peaceful but energised, and it exudes health

I plead; go for a Gong Bath, people. The thought of someone not gaining from this practice is simply inconceivable to me

This extreme level of perspiration initiates a deep cleanse which helps break down excess energy, fat and accumulated toxins

‘Through regular volunteering in and around Camden with BTCV I soon learned how stag beetles don’t like north London’

This holistic massage looks at your mind and body, then uses a specific oil infused with goodness just for you

Real Sunlight guarantees you catch the rays and vitamin D your body craves; regardless of British weather

These small dietary changes will give you a good basis with which to tackle bloating and candida, with permanent results
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