Health

I love binge drinking. But I’m worried about my long-term health, and I can’t afford to spend £400-plus a month in the pub

Nosh’s nutritionist-driven programmes are designed to help with weight loss, allergies, fertility issues and illness

By Andrew Scrace ⋅ November 26, 2011 ⋅ Post a comment

For the month formerly known as November, upper lips are turned into hairy billboards for the promotion of male health

By Henri May ⋅ June 22, 2011 ⋅ Post a comment

Laughing 20 times a day can boost our immune systems, decrease the stress hormones and release the happy ones

By Rachel Bull ⋅ May 20, 2011 ⋅ One comment

When I meet Catherine Annis in her Notting Hill home to experience Scaravelli yoga, I’m not feeling particularly calm

By Jane Bradley ⋅ May 6, 2011 ⋅ One comment

It’s a bizarre sensation, having hundreds of suction-cup mouths suddenly feasting on your skin, but not painful at all

Go Ape is a great experience. Perfect for those who love an adrenaline rush and are up for trying something new

By Henri May ⋅ April 5, 2011 ⋅ Post a comment

The class was an aerobics lesson with a difference, relying purely on the exertion of moving your body weight around

By Cathy Adams ⋅ March 29, 2011 ⋅ Post a comment

The Bowen technique is a non-invasive massage where the practitioner uses a series of rolling movements on the skin

By Sophie Carville ⋅ February 24, 2011 ⋅ Post a comment

Just think how much more pleasant the morning commute could be without the tension of thousands of unrested people?