14
May
2013
Alexander Technique Therapy
Anywhere you look in London you see the deterioration of people’s posture. Too much time hunched fretting over deadlines
7
May
2013
Asyra Bioresonance, Hampstead
Asyra Bioresonance is a computerised electro-screening process, which scans your body for all kinds of weaknesses
3
May
2013
K Spa, Shepherd’s Bush
I enter a room, not much larger than an industrial freezer, and laugh out loud: it is surreal to stand in snow in your bikini
24
Apr
2013
How to Live Well and Die Old
This topic kicked off a series of talks from smoothie collective, innocent, on everything from ethics to entrepreneurship
17
Apr
2013
Thai Square Spa, City
I felt a little like a slab of meat being pummelled and seasoned. But in a good way. This is a massage with conviction
8
Apr
2013
Power Plates, Covent Garden
Experts say that the vibrations from the plates can cause the body’s muscles to contract and relax 30 times a second
2
Apr
2013
Tackling Tiredness, Inner Space
Meditation and personal development centre Inner Space thinks there’s more to restfulness than the eight hour rule
27
Mar
2013
Chi Gong, Shepherd’s Bush
For someone who thought they were quite good at ‘switching off’, I was surprised at how difficult it was to be wholly aware
15
Mar
2013
Ceroc, London-wide
A fusion of jive and salsa, ceroc has become very popular in recent years... it's a great workout, as well as being fun
8
Mar
2013
Kangoo Classes, Westfield
Kangoo involves strapping on a pair of moonboot type contraptions and bouncing around like a carefree child
