Living Well
Blogs, reviews and the latest news on health, wellbeing, treatments, spas, sex, spirituality, self-improvement, relationships, the environment, parks, fitness and leisure activities in London
Kangoo Classes, Westfield
Kangoo involves strapping on a pair of moonboot type contraptions and bouncing around like a carefree child
Sunday Sanctuary, Knightsbridge
A women-only afternoon of canapés, cocktails, girly films and beauty treatments. And if that’s not tempting enough, it’s free
Hula Hooping, London Fields
Whatever you attempt to do, at some stage you will definitely feel and look like a wally… But hey, that is half the fun!
London School of Attraction Coaching
London School of Attraction teaches the skills to approach, converse with, and ultimately attract the object of your affection
Parkour Perils
I joined Parkour Generations for the indoor and outdoor classes in London thinking: what’s the worst that could happen?
Beyoncé Dance Series
With the class as much about having fun and feeling confident as it is about learning the steps, it is the perfect way to exercise
Aerial Workout With Flying Fantastic
Aerial skills exercise everything. Arm, leg and core muscles, flexibility, strength – you name it, it’s all going to get a workout
Battodo Fudokan, Bethnal Green
Interestingly, Battodo is not an aggressively driven activity as you might presume from the fact it involves weapons
Swing Patrol, Camden
Swing is all about the rhythm – once that’s mastered you can start adding in character and style, and then the real fun begins
Chanting and Chakras: Learning Reiki
It’s hard to explain how much wellbeing Reiki imparts… adopt the Reiki principles, which are not to anger or to worry
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